Final answer:
The recommended CPR sequence involves performing high-quality chest compressions to maintain blood flow until the heart resumes beating. Steps include positioning yourself beside the person, placing your hands on the sternum, pressing down at a depth of 5 cm, and performing compressions at a rate of 100 per minute.
Step-by-step explanation:
The Right CPR Sequence
The recommended CPR sequence involves performing high-quality chest compressions to maintain blood flow until the heart resumes beating.
Here is the step-by-step CPR sequence:
- Position yourself beside the person needing CPR and ensure they are lying on a firm, flat surface.
- Place the heel of one hand on the sternum, between the lines at T4 and T9.
- Position your other hand on top, interlacing your fingers.
- Keeping your elbows straight, press down hard and fast, aiming for a compression depth of at least 5 cm.
- Perform chest compressions at a rate of 100 compressions per minute.
- Continue chest compressions until the person regains spontaneous contraction or is declared dead by a healthcare professional.
Remember to focus on performing high-quality chest compressions rather than providing artificial respiration.