Question

What might Black Cohosh do that is beneficial to the Female Athlete Triad?

a) Black Cohosh might increase the risk of amenorrhea in female athletes.
b) Black Cohosh might improve bone density and reduce the risk of stress fractures.
c) Black Cohosh might exacerbate disordered eating habits.
d) Black Cohosh might lead to muscle atrophy in female athletes.

Answer 1

Black Cohosh might have a positive effect on the Female Athlete Triad by potentially improving bone density, thereby reducing the risk of stress fractures, but athletes should seek medical advice before supplementation.

Step-by-step explanation:

The question seems to be related to the potential effects of Black Cohosh on the Female Athlete Triad, a condition often observed in female athletes that includes three components: energy deficiency (with or without disordered eating), amenorrhea, and osteoporosis. Given the given options, the most logical positive effect Black Cohosh could have related to the Female Athlete Triad is option b: Black Cohosh might improve bone density and reduce the risk of stress fractures. While research is still ongoing, Black Cohosh is commonly used as an herbal supplement to help with menopausal symptoms, which may include bone health support. However, athletes must consult with a healthcare provider before taking any supplements since their impact on the triad and overall athlete health must be considered in the context of medical guidance and evidence-based practice.