Question

What amount of weight gain should be encouraged for the female athlete triad?

a) a) Significant weight loss
b) Maintaining current weight
c) Gradual, healthy weight gain to restore energy balance
d) Rapid weight gain

Answer 1

Gradual, healthy weight gain to restore energy balance should be encouraged for female athletes with the triad.

Step-by-step explanation:

For female athletes with the triad, the recommended approach is gradual, healthy weight gain to restore energy balance. This is because the triad is a condition characterized by disordered eating, amenorrhea (absence of menstrual periods), and osteoporosis. The primary goal in managing the triad is to restore energy availability and achieve a healthy body weight, which can be done through a gradual and controlled weight gain process. Rapid weight gain or significant weight loss would not be beneficial in addressing the underlying causes of the triad.