117k views
5 votes
Solution-focused therapy is based on the assumption that the future can be created and negotiated regardless of ____________________________.

1 Answer

4 votes

Final answer:

Solution-focused therapy assumes that one can create and negotiate their future irrespective of the belief that outcomes are outside of their control. It emphasizes present and future solutions over past problems and fosters a sense of agency.

Step-by-step explanation:

Solution-focused therapy is based on the assumption that the future can be created and negotiated regardless of the belief that our outcomes are outside of our control. This therapeutic approach focuses on envisioning a preferred future and then mapping out the small, achievable steps to reach it. It emphasizes the client's present and future circumstances rather than delving into past experiences, which aligns with the aspects of ignoring barriers such as trauma and dysfunctional family dynamics, that can often hinder progress in traditional therapy settings.

By using this approach, therapists aim to empower individuals, fostering a sense of personal agency and resilience when dealing with challenges. Instead of being tethered to an unchangeable past or a predetermined future, clients learn to recognize their capacity to effect change and influence their own outcomes, embodying the notion that one's personal choices and actions can have a significant impact on their life's trajectory, regardless of past struggles or societal expectations.

User Thomas BDX
by
8.4k points