Final answer:
The correct answer is 'self-efficacy,' which is the belief in one's ability to succeed in specific situations. This concept is crucial for personal goal setting, overcoming challenges, and fostering greater life satisfaction through accomplishment.
Step-by-step explanation:
The process in which one adopts patterns of behavior that lead to greater life satisfaction is known as wellness. This concept encompasses various aspects of behavior, including the adoption of a healthy lifestyle, positive social interactions, and personal growth. In contrast, self-efficacy, as identified by Albert Bandura, is your level of confidence in your own abilities, particularly how it affects your approach to challenges and the achievement of goals.
The correct answer to the provided question is a. self-efficacy, which is an individual's belief in their capability to accomplish a task. This belief in one's abilities is crucial for setting and achieving personal goals, overcoming challenges, and ultimately leading to greater life satisfaction through personal accomplishment and growth.