Question

Which of the following foods would you recommend to someone interested in lowering his or her blood cholesterol level?

1. white bread
2. grapefruit juice
3. chicken
4. oat bran muffins

Answer 1

I would recommend oat bran muffins, grapefruit juice, and chicken to someone interested in lowering their blood cholesterol level.

Step-by-step explanation:

I would recommend oat bran muffins, grapefruit juice, and chicken to someone interested in lowering their blood cholesterol level.

Oat bran muffins contain soluble fiber which can help reduce blood cholesterol levels. Grapefruit juice is rich in antioxidants and has been shown to have cholesterol-lowering effects. Chicken is a lean source of protein that can be part of a heart-healthy diet.