Final answer:
The Mesopotamians made a significant contribution to modern diets with the invention of the plow, which allowed for more efficient farming and a greater abundance of cereal grains, forming a foundation for a healthy diet.
Step-by-step explanation:
The contribution made by the Mesopotains that impacts your diet and helps you be healthy is the plow. Mesopotamian societies developed intensive agriculture and with advances in metallurgy, they introduced bronze-bladed plows that were far more effective than previous farming tools.
The use of plows enabled the Mesopotamians to cultivate land more efficiently, producing an abundance of cereal grains and other crops, which are essential components of a balanced diet even in modern times. This innovation in farming technology allowed for year-round agriculture, improved productivity, and contributed to a dietary tradition that emphasizes grains, fruits, and vegetables. Given that grains like wheat and barley are staples in many diets and provide important nutrients, the invention of the plow has had a lasting positive impact on human health and nutrition.