Question

Select the correct answer. which is most likely the healthiest serving of meat? a. broiled fish in a butter sauce b. honey-battered and fried shrimp c. baked, skinless chicken breast with a tomato sauce d. breaded chicken breast smothered in a parmesan cheese sauce

Answer 1

C

C. Baked, skinless chicken with a tomato sauce. The skin is one of the fattest parts of the chicken. When I think of tomatoes the fruit/vegetable. It is a very healthy option. The other options like A, butter sauce VERY unhealthy, B. Is fried which is also unhealthy and D has lots of cheese.