The fat calories by 4 kcal/gram (the approximate caloric content of glycogen): Pounds: 162,750kca/4kcal/ g pounds ≈ 40,687.5 , grams÷454(grams per pound)≈ 89.59pounds .
Grams: 162,750kca/4kcal/ g pounds ≈40,687.5gramsThe hydrated glycogen weight would be: Pounds: 89.59pounds (glycogen)+2×89.59pounds≈269.77pounds. Grams: 40,687.5grams (glycogen)+2×40,687.5grams≈122,062.5grams
The given fat weight is 46.5 pounds or 21,092.05 grams.
Based on the fat weight calculated for #1, the conversion from fat weight to fat calories can be estimated using the fact that 1 pound of body fat is roughly equivalent to 3,500 kcal.
Therefore, 46.5 pounds of fat would be:
Calories = 46.5 pounds * 3,500 kcal/pound = 162,750 kcal
Using the fat calories calculated for #2 (162,750 kcal), it's important to note that glycogen conversion is an intricate process and not a direct one-to-one conversion.
While 1 gram of fat generally provides about 9 kcal, and glycogen provides about 4 kcal per gram, a straightforward conversion is challenging.
However, a rough estimation is dividing the fat calories by 4 kcal/gram (the approximate caloric content of glycogen):
Pounds: 162,750kca/4kcal/ g pounds ≈ 40,687.5grams÷454(grams per pound)≈ 89.59pounds
Grams: 162,750kca/4kcal/ g pounds ≈40,687.5grams
Figure the hydrated glycogen weight.
For every pound of glycogen stored, approximately 2 pounds of water are stored along with it. Therefore, the hydrated glycogen weight would be:
Pounds: 89.59pounds (glycogen)+2×89.59pounds≈269.77pounds
Grams: 40,687.5grams (glycogen)+2×40,687.5grams≈122,062.5grams