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The case suggests one way to prevent work interruptions is to set aside quiet time with a "do not disturb" note on your office or cubicle door. This method of coping would be classified as

Mutiple Choice
1) cognitive; probiem-focused.
2) behaviorat; emotionfocused.
3) cognitive; emotion focused.
4) behavioral problem focused.
5) problem-ocused; emotion focused.

1 Answer

2 votes

Final answer:

The method of setting aside quiet time with a 'do not disturb' note to prevent work interruptions is classified as 'behavioral; problem-focused' coping.

Step-by-step explanation:

Setting aside quiet time with a "do not disturb" note on your office or cubicle door to prevent work interruptions is a coping strategy that could be classified as behavioral; problem-focused. This method pertains to altering one's immediate environment to manage the problem causing stress, by reducing the potential for interruptions and creating a conducive space for focused work.

It is a direct approach aimed at addressing the stressor - the interruptions - rather than simply mitigating the emotional response to the stressor. This coping mechanism aligns with strategies that involve behavioral changes to improve control over a controllable stressor, as opposed to emotion-focused strategies that primarily deal with one's emotional response to the stressor.

The method of setting aside quiet time with a 'do not disturb' note on the office or cubicle door to prevent work interruptions is classified as cognitive; problem-focused coping.

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