Question

Why are dynamic flexibility tests not used as often as static flexibility tests?

1) Dynamic flexibility tests involve more subjective measurements.
2) Static flexibility tests are less expensive to perform.
3) Dynamic flexibility tests do not provide useful data.
4) Static flexibility tests are more difficult to standardize.

Answer 1

Dynamic flexibility tests are not used as often as static flexibility tests due to their subjective nature, higher cost, and difficulty in standardizing them.

Step-by-step explanation:

Dynamic flexibility tests are not used as often as static flexibility tests for several reasons:

1. Dynamic flexibility tests involve more subjective measurements compared to the objective measurements in static flexibility tests.
2. Static flexibility tests are less expensive to perform as they require minimal equipment and can be easily conducted in a classroom setting.
3. While dynamic flexibility tests may provide useful data in certain contexts, static flexibility tests are generally more widely accepted and recognized as a standard measure of flexibility.
4. Static flexibility tests are easier to standardize as they have defined procedures and specific measurements, making the results more reliable and comparable across different individuals.