Final answer:
Overcoming adversity involves building resilience. Andrew Solomon describes individuals who suffer from depression overcoming it through various strategies.
Step-by-step explanation:
Overcoming adversity is a complex process that often requires building resilience to adapt and recover from difficult situations. Author Andrew Solomon describes the journey of individuals who have faced depression, emphasizing the significance of changing attribution habits. According to the reformulated version of Seligman's study, the attributions made for negative life events contribute significantly to depression, and by practicing healthy attribution habits, individuals may become less vulnerable to depression.
During the Great Depression, for example, many people were changed forever by extreme poverty and suffering. However, the adversity faced during this time also led to the development of unity among generations, the sharing of resources, and the strengthening of community bonds. These positive habits and a sense of resilience helped individuals and communities to cope and even thrive despite the hardships.