Question

Some risk factors are more powerful at certain stages of life, such as peer pressure during teenage years; what can you do to avoid or reduce health risks?

Answer 1

To avoid or reduce health risks associated with peer pressure during teenage years, it is important to build a support network, practice assertiveness skills, seek adult guidance, educate oneself, and develop self-confidence.

Step-by-step explanation:

During the teenage years, one risk factor that can have a powerful influence on health is peer pressure. To avoid or reduce health risks associated with peer pressure, it is important to make informed decisions and establish personal boundaries. Here are some strategies:

1. Build a support network: Surround yourself with friends who have positive influences and share similar values.
2. Practice assertiveness skills: Learn to say no and stand up for yourself when faced with peer pressure.
3. Seek adult guidance: Talk to a trusted adult, such as a parent or teacher, about any concerns or difficult situations you may face.
4. Educate yourself: Stay informed about the potential risks and consequences of certain behaviors through reliable sources.
5. Develop self-confidence: Focus on building a strong sense of self and self-esteem, which can help resist negative peer influence.