Question

Rachna, a vegetarian wants to ensure that she gets adequate protein. How can she do that? Rachna can ensure that she gets adequate protein by including ________ and ________ in her diet.

1) fruits and vegetables
2) carbohydrates and fats
3) meat and dairy products
4) legumes and nuts

Answer 1

To ensure adequate protein intake, Rachna can include legumes and nuts in her diet.

Step-by-step explanation:

Rachna can ensure that she gets adequate protein by including legumes and nuts in her diet.