Final answer:
Paraphrasing involves restating information in your own words, while a summary provides an overview of a text's main ideas.
Step-by-step explanation:
Paraphrase:
Paraphrasing involves restating information or ideas from someone else's text in your own words. Paraphrasing should mirror the original idea using your own language and is helpful for establishing background knowledge, simplifying complex ideas, or relaying statistical or historical information.
Summary:
A summary involves rewording and condensing the main ideas of a text. It should be in your own words and provide an overview of the source's work without including your personal interpretation or opinion. A summary is useful for including in introductions or separate paragraphs following introductions.