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Name two vitamins and/or minerals important to bone health other than calcium.

User Allen
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1 Answer

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Final answer:

Vitamin D and Vitamin K are important for bone health besides calcium. Vitamin D helps in calcium absorption and bone remodeling, while Vitamin K supports bone mineralization and works with Vitamin D for bone growth.

Step-by-step explanation:

Two vitamins and/or minerals important to bone health, other than calcium, are Vitamin D and Vitamin K. Vitamin D is crucial as it aids in the absorption of calcium from the small intestine and plays a significant role in bone remodeling. Additionally, Vitamin K supports bone mineralization and works synergistically with Vitamin D to regulate bone growth. Green leafy vegetables are a great source for Vitamin K. Other elements contributing to bone health include magnesium and fluoride which play a supporting role as structural elements within bones.

User Vyacheslav Shylkin
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