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What is the approximate kcal content of one pound of body fat?

a. 1800
b. 2500
c. 3500
d. 4100

1 Answer

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inal answer:

The approximate kcal content of one pound of body fat is 3500 calories.

Step-by-step explanation:

The approximate kcal content of one pound of body fat is c. 3500. When it comes to weight gain or loss, it is important to understand that one pound of body fat is equivalent to approximately 3500 calories. If you consume 3500 calories more than your body needs, you will gain one pound of body fat. Conversely, if you consume 3500 calories less than your body needs, you will lose one pound of body fat.

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