Final answer:
The frequency of exercise for fibromyalgia patients is not universally set at 3 days per week; it should be tailored to the individual's circumstances with a focus on a gradual increase in activity, including low intensity or skill-based activities within a moderate exercise program.
Step-by-step explanation:
Regarding the question of exercise frequency for fibromyalgia patients aiming to reduce symptoms, the claim that exercise should be done 3 days per week can neither be confirmed as universally true nor false without more context. The effectiveness of an exercise regimen for fibromyalgia patients often depends on the individual's specific circumstances, including the severity of symptoms, baseline fitness level, and overall health status. However, according to general guidelines, a moderate exercise program of about 1 hour per day, incorporating low intensity or skill based activities, may be beneficial.
Patients are usually advised to start slowly and gradually increase the intensity and duration of their activities to avoid exacerbating symptoms. Importantly, exercise sessions should be spread throughout the week to ensure sufficient recovery time. Therefore, recommending a specific frequency like 3 days per week without individual assessment may not be appropriate for all patients. Instead, patients should work with healthcare providers to tailor a moderate exercise program that's sustainable and supportive for their condition.