Question

A good way to measure intensity of exercise during pregnancy is the 6 to 20 rate of perceived exertion scale.

a) True
b) False

Answer 1

The 6 to 20 Rate of Perceived Exertion (RPE) scale is a good way to measure intensity of exercise during pregnancy.

Step-by-step explanation:

The statement is true. The 6 to 20 Rate of Perceived Exertion (RPE) scale is a commonly used method to measure the intensity of exercise during pregnancy. It is a subjective scale that allows pregnant individuals to self-assess their level of exertion during physical activity. The scale ranges from 6 (no exertion at all) to 20 (maximal exertion).