Final answer:
Central body fat distribution includes both visceral and subcutaneous fat and refers to fat around the abdomen rather than the hips/thighs, typically giving an apple-shaped appearance and associated with higher health risks.
Step-by-step explanation:
e. It includes both visceral fat and subcutaneous fat.
Central body fat distribution refers to excess fat located around the abdomen, giving the body an apple-like shape. This type of fat distribution, which is contrasted with a pear-shaped distribution related to fat around the hips and thighs, is more common in males and is associated with higher health risks.
Central obesity includes visceral fat, which is fat stored within the abdominal cavity, and can have more severe health consequences than subcutaneous fat, which is stored beneath the skin. Visceral fat is a significant predictor of chronic diseases like type 2 diabetes, heart disease, and other metabolic syndromes. It is important to note that while body mass index (BMI) can be indicative of overall body fat, it does not account for fat distribution, which can be a more critical factor in health risks.