Final answer:
The current guideline for an initial weight-loss goal among patients is to achieve a 5-10% weight loss from baseline weight within 3 months. This recommendation is based on the effectiveness of behavioral interventions. Successful weight loss and maintenance usually involve modifying food intake, increasing physical activity, and adopting lifelong healthy habits.
Step-by-step explanation:
The current guideline for an initial weight-loss goal among patients is to achieve a 5-10% weight loss from baseline weight within 3 months. This recommendation is based on the effectiveness of behavioral interventions, which have been shown to help individuals achieve and maintain weight loss of at least 5 percent from baseline weight. The National Weight Control Registry (NWCR) has found that successful weight loss and maintenance usually involve modifying food intake, increasing physical activity, and adopting lifelong healthy habits.