Final answer:
Balance training is the type of performance training most associated with independence for older adults. It focuses on improving stability and reducing the risk of falls.
Step-by-step explanation:
The type of performance training most associated with independence for older adults is Balance training.
Balance training focuses on improving stability and reducing the risk of falls. This type of training involves exercises that challenge and strengthen the body's ability to maintain balance, such as standing on one leg or performing movements that require shifting weight.
By improving balance, older adults can maintain their independence and perform daily activities more confidently, reducing the risk of injuries.