Question

Prior to performing a submaximal VO2max test on a 54 year-old male client, the trainer should assess the client's:

A. Blood pressure
B. Flexibility
C. Muscular strength
D. Anaerobic capacity

Answer 1

Before conducting a submaximal VO2max test, a trainer should assess the client's blood pressure to ensure cardiovascular safety during the exercise.

Step-by-step explanation:

Prior to performing a submaximal VO2max test on a 54-year-old male client, the trainer should assess the client's A. Blood pressure. This is because aerobic exercises like submaximal VO2max tests elevate the heart rate and increase oxygen consumption, potentially causing stress on the cardiovascular system. For health and safety reasons, it's crucial to ensure that the client's blood pressure is within a safe range before starting the test, to prevent any complications arising from the physical exertion during the assessment.