Final answer:
The therapist's strategy described is known as cognitive-behavioral therapy (CBT), a type of psychotherapy focusing on the interconnection between thoughts, behaviors, and emotions. CBT emphasizes the importance of homework assignments for practicing new skills and relies on a strong commitment from the individual. Client-centered therapy's concepts are also incorporated to provide a supportive therapeutic environment.
Step-by-step explanation:
The therapist has Carol carry out assignments carefully designed and agreed upon producing actions that contribute to emotional and attitudinal change. This type of intervention is known as cognitive-behavioral therapy (CBT). CBT is a form of psychotherapy that addresses the interconnection of thoughts, feelings, and behaviors. Therapists who practice CBT work with individuals to develop skills and strategies to modify dysfunctional thinking patterns and behaviors that are contributing to their distress.
Cognitive-behavioral therapy requires a commitment from the individual to change their thinking and behaviors, and its effectiveness can vary depending on the individual and their specific needs. This therapeutic approach is influenced by the understanding that by changing thought patterns and behaviors, emotional states can also change, thus contributing to better mental health and well-being. Tools like homework assignments, as mentioned with Carol, are commonly utilized to encourage practice of new skills outside of therapy sessions.
Psychotherapists may draw on various strategies, including the principles of client-centered therapy as developed by Carl Rogers, to bolster the CBT process. This approach demands that the therapist provide unconditional positive regard, genuineness, and empathy, creating a supportive environment for the client to explore and work through their problems. By combining these client-centered therapy characteristics with CBT, therapists aim to facilitate both attitudinal and behavioral changes in clients.