Final answer:
Effective time management is highly personal and situational. Strategies like setting priorities and separating work and personal time can help create a healthier work-life balance. This approach helps individuals manage their daily schedules and stress more effectively.
Step-by-step explanation:
Whether a person should aim to better organize their day to gain control over their time and life is not strictly a true-or-false question, but rather a matter of personal circumstance and preference. However, if someone scored '4 or below' on a fictional previous question, it might suggest they feel their time management is not optimal. Advice to improve time management could include setting priorities for the next day at the end of each day, limiting the times during which you respond to emails, and making a clear distinction between work and private life to protect one's personal time.
If you find yourself being constantly distracted by electronic communications, it may be wise to turn them off to focus on the task at hand. By applying these strategies, you can improve your productivity and create a better work-life balance. Keep in mind that although it's beneficial to be organized, it's also important to adapt your organizational strategy to what works best for your unique lifestyle and responsibilities.