Final answer:
You should not breath in and out quickly when presenting a speech. Controlled, deep breaths are crucial for maintaining calm and delivering a clear speech, unlike quick breathing which can increase anxiety and impact speech quality.
Step-by-step explanation:
When presenting a speech, something you should NOT do is breath in and out quickly. Quick breathing can exacerbate nerves and affect your ability to speak clearly. It is important to maintain controlled breathing to stay calm and ensure that your speech is delivered effectively. Instead of quick breaths, you should focus on taking deep, slow breaths to stabilize your nerves and provide better breath support for speaking.
Preparation is key for a successful speech, which includes relaxing your body language, preparing talking points, and rehearsing. All these actions are beneficial and should be employed as part of your presentation strategy. Relaxing your body language can help you appear more confident and approachable, while preparing talking points ensures you cover all necessary information. Rehearsal is essential to become familiar with your material, allowing for a smoother delivery.