Question

Pelvic floor exercises, also known as Kegel exercises, will help to strengthen the perineal muscles and encourage healing after childbirth. The nurse requests the client to repeat back instructions for this exercise. Which response by the client indicates successful learning?

1) "I contract my thighs, buttocks, and abdomen."
2) "I perform 10 of these exercises every day."
3) "I stand while practicing this new exercise routine."
4) "I pretend that I am trying to stop the flow of urine in midstream."

Answer 1

The correct response by the client that indicates successful learning of pelvic floor exercises is option 4) "I pretend that I am trying to stop the flow of urine in midstream."

Step-by-step explanation:

The correct response by the client that indicates successful learning of pelvic floor exercises is option 4) "I pretend that I am trying to stop the flow of urine in midstream."
The perineal muscles, also known as the pelvic floor muscles, play a crucial role in supporting the pelvic organs and acting as sphincters for the urethra, rectum, and vagina. Pelvic floor exercises, also called Kegel exercises, involve contracting and relaxing these muscles. Instructing the client to pretend that they are trying to stop the flow of urine in midstream is an effective way to explain the correct technique for performing pelvic floor exercises.