Question

According to your text, what is one crucial factor that nondefensive listening relies on?

1) Self-assertiveness
2) Self-efficacy
3) Self-disclosure
4) Self-restraint

Answer 1

Nondefensive listening relies on self-restraint, which allows for open-mindedness and better understanding in conversations.

Step-by-step explanation:

According to the text, one crucial factor that nondefensive listening relies on is self-restraint. Nondefensive listening is about being completely present in the conversation, not formulating your response while the other person is talking, and avoiding the need to defend yourself in response to what's being said. Instead, it involves maintaining an open mindset, acknowledging the speaker's feelings and perspectives without inserting your own biases or judgments. This practice can lead to deeper understanding and better communication.