Final answer:
There are multiple interconnected dimensions of wellness, including physical, mental, emotional, social, environmental, and spiritual. These dimensions affect each other, and understanding their interplay is key to achieving overall health and well-being.
Step-by-step explanation:
According to contemporary wellness models, several interconnected dimensions of wellness contribute to a person's overall health. These dimensions typically include but may not be limited to physical, mental, emotional, social, environmental, and spiritual wellness. The concept underscores the idea that health and illness are products of a combination of factors including biology, psychological state, and social conditions, as suggested by the biopsychosocial model. The Well-Being Index expands on this by examining areas such as Life Evaluation, Emotional Health, Physical Health, Healthy Behavior, Work Environment, and Basic Access to follow health and wellness trends.
Each dimension of wellness can influence the others, as indicated by models such as the one developed by Rice University that acknowledges the interdependence of physical, mental, and social health. Social health, for instance, encompasses both the support an individual receives from their social networks and the broader cultural, political-economic forces that influence well-being. Striving for wellness begins with recognizing these interconnected dimensions and considering how one's lifestyle choices, such as dietary decisions, impact overall health.