Final answer:
During the stage of resistance, the individual attempts to cope with the stressor, using either problem-focused or emotion-focused coping strategies to manage or reduce the stress.
Step-by-step explanation:
During the stage of resistance, the second stage of the General Adaptation Syndrome (GAS), the individual attempts to find a way to deal with the specific stressor. This stage follows the initial alarm reaction, where the body's immediate response is fight-or-flight, mediated by hormones such as epinephrine and norepinephrine.
If exposure to the stressor is prolonged, the organism adapts in the stage of resistance. The body remains on alert and prepares to respond but with less intensity compared to the alarm stage. Effective coping strategies, especially problem-focused coping, are utilized to manage or alter the problem causing the stress. Emotion-focused coping may also be used to reduce the negative emotions associated with the stress. The key idea here is adaptation and an active attempt to deal with the ongoing stressor.