Final answer:
True, small stressors can accumulate to create significant stress. Daily annoyances, when combined, can impact mental and physical health similarly to major life events.
Step-by-step explanation:
It is true that each stressor, no matter how small, can accumulate and contribute to a larger burden of stress. The concept known as 'daily hassles' refers to the minor irritations and annoyances that we encounter routinely, such as traffic, misplaced items, or disagreements. When these are experienced in conjunction with each other, they can indeed create a significant source of stress, having an impact that is as profound as major life events. This accumulation of stress can adversely affect both our mental and physical health. The appraisal of an event plays a vital role in determining the level of stress perceived, as stress is subjective and largely depends on individual interpretation and response.