Final answer:
The most effective treatment strategy for arthritis pain among the given options is to apply warm, moist compresses before activities to help 'warm up' the joints. Low-impact exercise is also beneficial for strengthening muscles around the joints and improving joint stability, and respect for pain is crucial to avoid aggravating the condition. A combination of treatments may be necessary for severe cases.
Step-by-step explanation:
Regarding the treatment of arthritis pain, the most effective strategy out of the options given is to apply warm, moist compresses before doing activity. This approach is beneficial because it helps to 'warm up' the joints, potentially reducing pain and improving flexibility. It's also important to note that while exercise might seem counterintuitive, low-impact exercise can actually improve symptoms by strengthening the muscles around the joints and promoting joint stability. It is, however, crucial to respect pain and avoid pushing through activities that cause significant discomfort. In severe cases of osteoarthritis, where lifestyle modifications and over-the-counter medications have not provided sufficient relief, a combination of treatments, including prescription pain medications or even surgery, may be considered under a physician's care.
Contrary to some beliefs, avoiding exercise entirely may not be beneficial and can lead to further joint weakening and increased pain. Narcotics should be used cautiously due to the risk of addiction and are generally recommended for short-term use when other treatments have failed. Lastly, assistive devices like canes should not be avoided due to a fear of dependence, as they can be very helpful in reducing joint stress and improving mobility.