Question

The nurse is teaching a client who has iron deficiency anemia about foods she should include in the diet. The nurse determines that the client understands the dietary modifications if which items are selected from the menu?

a) Spinach and almonds
b) Bacon and eggs
c) Whole milk and cheese
d) White bread and rice

Answer 1

The client understands the dietary modifications for managing iron deficiency anemia by choosing spinach and almonds, which are rich in iron and part of the protein group essential for her diet.

Step-by-step explanation:

The client who has iron deficiency anemia would show an understanding of the dietary modifications if she selects spinach and almonds from the menu (option a). These foods are rich sources of iron, which is crucial for the treatment and prevention of anemia. Anemia often presents as weakness and tiredness and is caused by a nutrient deficiency, although it can also be due to genetic diseases or cancers. Besides being part of the protein group, spinach and almonds offer additional nutrients such as B vitamins.

It is recommended to have two or three servings of food high in protein each day, including meat, fish, poultry, eggs, legumes, and nuts. Foods like legumes, organ meats, seafood, nuts, and enriched breads and cereals are also high in iron and beneficial for this condition. A varied diet, incorporating foods from all the food groups including vegetables, grains, and dairy, is essential to meet the nutritional needs and ensure adequate iron intake.