Final answer:
The most sensible goal when managing time, health, and work is to try to find a balance that maximizes overall happiness and satisfies the most interests for the greatest number of people. This involves being mindful of how you prioritize and structure your activities, as well as ensuring good health practices such as a balanced diet, enough sleep, and regular exercise.
Step-by-step explanation:
In managing time, health and work, the most sensible approach is to try to find a balance. This involves prioritizing activities and adopting practices that promote the greatest resulting happiness or interests being satisfied for the greatest number of people. It is essential to set realistic goals, distinguish between work and personal life, and regularly evaluate personal happiness and satisfaction levels.
Some techniques to manage stress include taking control of one's schedule, setting priorities for the next day, limiting the number of times you respond to email, and protecting private time. Eating well, sleeping well, and exercising significantly contribute to stress management as they improve overall health and resilience to stress. Adults have responsibilities and constraints, thus they cannot do whatever they want without considering the consequences on their health, time, and work.