Final answer:
To address vertigo due to vena cava syndrome during pregnancy, it is recommended to encourage slow positional changes, increase salt intake, and avoid dehydration.
Step-by-step explanation:
The discomfort of vertigo due to vena cava syndrome during pregnancy can be addressed by following certain measures:
- Encouraging slow positional changes: This involves avoiding sudden movements and transitions from lying down to sitting or standing, as these can exacerbate dizziness.
- Increasing salt intake: Consuming slightly more salt than usual can help maintain blood volume and alleviate symptoms of vena cava syndrome.
- Avoiding dehydration: Staying well-hydrated is essential to prevent or relieve symptoms of dizziness.
Performing vigorous exercises is not recommended as it may worsen the symptoms of vena cava syndrome.