Final answer:
The nurse will inform the patient that NREM sleep aids in body tissue restoration, restful sleep is crucial for cardiac function, and sleep contributes significantly to cognitive restoration.
Step-by-step explanation:
The nurse is caring for a patient in the intensive care unit who is having trouble sleeping. In the teaching session regarding the purpose of sleep and its benefits, the nurse will include the following information:
- NREM sleep contributes to body tissue restoration.
- Restful sleep preserves cardiac function.
- Sleep contributes to cognitive restoration.
It's important to note that during NREM sleep, biological functions usually decrease rather than increase. The benefits of adequate sleep include maintaining a healthy weight, reducing stress levels, improving mood, increasing motor coordination, enhancing cognitive functions, and facilitating memory formation. Sleep is also crucial for learning, with both REM and NREM sleep playing important roles in memory consolidation.