Final answer:
Deep breathing and coughing exercises are essential for residents at risk for respiratory complications, to help maintain clear airways and properly inflated alveoli. These exercises are highly recommended after surgery, during recovery from infections, and for conditions increasing mucus in the lungs. Maintaining overall respiratory health through exercise, avoiding smoking, and vaccinations is also crucial.
Step-by-step explanation:
Residents should perform deep breathing and coughing exercises particularly in situations where they are at risk for respiratory complications, such as after surgery, during recovery from respiratory infections like influenza or bronchitis, or when they have a condition that increases mucus production in the lungs. Deep breathing exercises help to fully inflate the alveoli and expel air from the lungs through the natural action of surface tension. These exercises are particularly important for patients with decreased mobility or those on mechanical ventilation, as they help prevent pneumonia and other respiratory complications by keeping the lungs clear of mucus and enhancing circulation. Coughing exercises, complement deep breathing by helping to clear mucus from the airways, which may contain harmful pathogens and cellular debris.Engaging in regular physical exercise, avoiding smoking, and proper hand hygiene are crucial for maintaining respiratory health and reducing the risk of illness. It is also essential to stay up to date with vaccinations to prevent diseases that can severely affect the lungs, such as whooping cough and flu.