Final answer:
After a modified radical mastectomy, a woman should avoid raising her arm on the affected side and refrain from strenuous activities with that arm. Swimming should typically be postponed for 6-8 weeks, and driving can be resumed when it's safe. Cancer survivors should follow cancer prevention recommendations, including dietary considerations.
Step-by-step explanation:
Self-Care Instructions Post-Mastectomy
After a woman has undergone a modified radical mastectomy, it is critical for proper healing and recovery that she adheres to specific self-care instructions. These guidelines typically include avoiding the elevation of the arm on the affected side above shoulder level for a prescribed period, as this could increase the risk of swelling or lymphedema. Additionally, she should refrain from using the affected arm for strenuous activities until her healthcare provider gives her the clearance.
Regarding resuming activities like swimming or driving, there is a recommended period of rest and healing before such actions can be taken. Generally, swimming should be avoided for at least 6-8 weeks to allow the surgical site to heal completely and prevent infection. Driving can often be resumed once the woman has full control of the arm and is not taking narcotic pain medications, which can impair driving abilities. The exact timeframe for these activities can vary based on individual recovery and should be discussed with the healthcare provider.
Moreover, after treatment, cancer survivors should follow the recommendations for cancer prevention, which include limiting consumption of salty and processed foods and not using supplements to protect against cancer. It's also beneficial for new mothers who have recovered from cancer to breastfeed exclusively for up to 6 months and then introduce other liquids and foods as part of breast cancer prevention for their children.