Question

The nurse monitors a client at 30 weeks gestation, and the client reports having periodic heartburn. It is most important for the nurse to make which recommendation?

A. Avoid lying down immediately after meals
B. Increase your intake of spicy foods.
C. Take antacids regularly.
D. Limit your water intake.

Answer 1

The most important recommendation for a client at 30 weeks gestation reporting periodic heartburn is to avoid lying down immediately after meals to prevent stomach contents from refluxing into the esophagus.

Step-by-step explanation:

A client at 30 weeks gestation experiencing periodic heartburn should be advised with lifestyle alterations to minimize discomfort. Among the recommended changes, the most important is to Avoid lying down immediately after meals, which can help prevent the backflow of stomach contents and acid into the esophagus, thus reducing heartburn occurrences.

Certain foods and lifestyle habits can exacerbate heartburn and GERD symptoms. It is generally suggested to ease heartburn by eating smaller meals, avoiding fatty, spicy, and acidic foods, and eating slowly. While antacids can neutralize excess stomach acid and provide relief, they should be used judiciously and preferably under medical supervision.