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A woman complains to the nurse that during her menstrual period, she gains weight and gets muscle cramps. The nurse should suggest which of the following measures to alleviate the client's symptoms.

A. Increase caffeine intake
B. Engage in regular exercise
C. Decrease water consumption
D. Avoid protein-rich foods

1 Answer

3 votes

Final answer:

The nurse should suggest engaging in regular exercise to alleviate the client's symptoms. Regular exercise has been shown to help reduce muscle cramps and improve overall well-being.

Step-by-step explanation:

The nurse should suggest engaging in regular exercise to alleviate the client's symptoms. Regular exercise has been shown to help reduce muscle cramps and improve overall well-being.

Increasing caffeine intake may actually worsen symptoms as caffeine can cause dehydration and increase anxiety. Decreasing water consumption is also not recommended as staying hydrated is important for the body.

Avoiding protein-rich foods is not necessary as they provide important nutrients and can help with muscle recovery.

User Stephane Nicoll
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