Question

The best way to prevent or relieve symptoms of carpal tunnel syndrome is to

A) Wear a wrist splint while typing.
B) Take breaks and stretch your hands and wrists.
C) Use ergonomic tools and keyboards.
D) All of the above.

Answer 1

The best way to prevent or relieve symptoms of carpal tunnel syndrome is all of the above. Wearing a wrist splint, taking breaks, stretching the hands and wrists, and using ergonomic tools and keyboards are all effective strategies.

Step-by-step explanation:

The best way to prevent or relieve symptoms of carpal tunnel syndrome is all of the above. Wearing a wrist splint while typing helps to keep the wrist in a neutral position, reducing pressure on the median nerve. Taking breaks and stretching the hands and wrists helps to alleviate tension and promote blood circulation. Using ergonomic tools and keyboards helps to minimize strain on the wrist. By combining these strategies, individuals can effectively prevent and alleviate symptoms of carpal tunnel syndrome.