Question

RN working in a prenatal clinic is providing education to a client who is pregnant. The client states that she hates milk. A good source of calcium is:

a) Yogurt
b) Orange juice
c) Soda
d) Chocolate

Answer 1

A pregnant client who dislikes milk can opt for yogurt as a good source of calcium, which is crucial for her bone health and that of the developing baby. Other sources of calcium include fortified orange juice, green leafy vegetables, and lactose-free fortified beverages.

Step-by-step explanation:

If a pregnant client in a prenatal clinic states that she dislikes milk and is looking for a good source of calcium, one of the best recommended alternatives is yogurt. Yogurt contains a significant amount of calcium, which is essential for bone health and has other essential nutrients like protein, riboflavin, and sometimes fortified vitamins such as vitamin D. While milk and cheese are well-known for their calcium content, there are other dietary sources such as green leafy vegetables, broccoli, and fortified orange juice. Soy beverage and rice beverage that are fortified can also serve as good alternatives for those who are lactose intolerant or choose to avoid dairy products altogether.