Final answer:
The correct answer is False. A smart weight loss tip is not to avoid foods you like entirely, but rather to make healthy choices and practice portion control.
Step-by-step explanation:
The correct answer is False. A smart weight loss tip is not to avoid foods you like entirely, but rather to make healthy choices and practice portion control. It is important to have a balanced diet that includes a variety of nutrient-rich foods, including fruits, vegetables, lean meats, and healthy fats.