Answer: It is normal to question your friendships and if they feel true to you. If you find yourself questioning your friendships, a therapist might be able to guide you towards fostering better friend relationships. A therapist can help you improve your overall well-being through relationship growth, as well as topics including social anxiety, loneliness, what to do when friends let you down, and much more.
Do your friends often disappoint you? Do they put you down all the time? Do they abandon you when you need them most? If so, maybe it’s time to find a new definition of a true friend. Here are some of the things to look for when you choose the people you’ll trust with your true friendship.
Someone who is a true friend stands up for you. When others try to hurt you emotionally or physically, friends do everything they can to make sure you stay safe. They don’t care who is trying to harm you; they will defend you anytime, anywhere. If they can help you, they’ll do it without reservation or reward. A true friend is not one who repeatedly is telling you negative things other people say about you. First, they make it clear by their words and by their actions where they stand when it comes to you. Secondly, they don’t just merely stand by silently when others are tearing you down no matter what consequences they may face socially. A true friend is a friend when it is convenient and when it is not. True friendships stand by you consistently both when you are present and when you are not. True friendships are full of support, and can offer a good laugh after a long day.
True friends aren’t phony with you. They show you who they really are. In healthy relationships, they’re honest with you when it matters most. They never try to deceive you to make themselves seem stronger, more successful, or better than they really are. A true friend will feel comfortable going beyond the surface, as any true friendship requires some level of vulnerability. Having a friend who shows you that they trust you with their authentic self is a good indicator that you can do the same with them in life. A true friend is not only honest about themselves, but they are also honest about you. They are able to have difficult conversations in telling you things that sometimes you may not be eager to hear. The key is that they do it in love and with grace. They don’t tear you down. A true friend will hold you to a standard they know your character is worthy of.
A real friend accepts you as the person you are. Great friends can encourage you to become a better version of you, but they also help you see the beauty in who you are right now. They don’t get sidetracked by what others may say or think of you. Instead, they celebrate the you they’ve come to know. Although a true friend may encourage you to make good decisions, a friend is someone who trusts your judgment and respects your own personal judgments. They don’t become passive aggressive when they give advice you don’t accept. Instead, they respect boundaries and value your feelings and thoughts. They don’t push you to become who they want you to be, or to do the same things they do. Instead, they celebrate what makes you uniquely you. They acknowledge you for you, know that you matter, and want what's best for your soul. They accept your personal growth and evolutions along the way because the reasons they value goes far beneath your personal style, interests, profession, marital/relationship status, etc.
A false friend might push you to change for them. Fake friends might give you the feedback you want rather than the words that will actually help you. A true friend acknowledges your feelings but at the same time points you towards a happier, healthier life. A true friend is not complacent in your personal growth; they don’t passively sit by and watch you make choices that are not good for you. Real friends listen to you when you talk about your feelings, your ideas about the world, and what brings you joy. A friend is someone who gives you encouragement to make the choice that will get you to want in life. Friends learn the art of being your biggest cheerleader while holding you accountable to your goals as well. Spending time with a trustworthy friend makes you feel compelled to make the choices that feel right to you, speak your truth, and live to the best of your ability. Laughing with a great friend can help you forget about your troubles, and you can listen to them talk about theirs.
(I looked this answer through the web; it shows what qualities a true friend possess)