Question

Which of the following people would benefit from using a store-bought or homemade sports drink?

a)Someone playing tennis for 90 minutes
b)A sedentary person who would like to feel more energetic
c)Someone going for a 45-minute walk
d)Someone going on a 20 minute bike ride

Answer 1

A person going on a 20-minute bike ride would benefit from using a sports drink to rehydrate and replenish lost fluids.

Step-by-step explanation:

In this case, the person who would benefit from using a sports drink is (d) Someone going on a 20-minute bike ride. Sports drinks are designed to rehydrate the body after excessive fluid depletion, and a short bike ride can cause fluid loss through sweat. A sports drink can help replenish the lost fluids and provide electrolytes to prevent fatigue.