Final answer:
Large people utilize 64 calories an hour while sleeping. Sleeping contributes to our basal metabolic rate (BMR), which expends energy even at rest for essential bodily functions.
Step-by-step explanation:
Large people use 64 calories an hour while sleeping. When we consider various activities in terms of energy expenditure, jogging and swimming are certainly high-calorie-burning exercises, however, the answer here is c. Sleeping.
Although it may seem surprising, our bodies continue to use energy even when we're at rest to support essential functions such as breathing, circulating blood, and repairing cells. In fact, maintaining these vital functions is a part of our basal metabolic rate (BMR), which accounts for most of the calories we burn each day. This demonstrates that sleeping is not only important for rest and recovery but also plays a role in our body's energy balance.