Question

Let's explore the importance of regular meals in maintaining homeostasis:

Which statement best describes how eating regular meals helps your body maintain homeostasis?
a) Regular meals disrupt homeostasis by causing fluctuations in blood sugar levels.
b) Eating irregularly maintains homeostasis better than regular meals.
c) Regular meals provide a consistent source of nutrients and energy, helping the body balance its internal conditions.
d) Eating too many meals in a day is essential for homeostasis.

Answer 1

Regular meals provide a consistent source of nutrients and energy, helping the body balance its internal conditions.

Step-by-step explanation:

Regular meals provide a consistent source of nutrients and energy, helping the body balance its internal conditions. Eating regularly helps maintain blood sugar levels, preventing fluctuations that can disrupt homeostasis. By consuming meals at regular intervals, the body can maintain the balance between calories consumed and those used, which is known as energy homeostasis.