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Carbohydrates refer to the chemistry that make up any plant-based food. What type of foods does this include?

A) Dairy products
B) Meat and poultry
C) Plant-based foods
D) Seafood

1 Answer

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Final answer:

Carbohydrates are nutrients found in plant-based foods like grains, fruits, vegetables, beans, and sugary sweets. They are organic compounds made of simple sugars and provide energy and other essential functions in the body.

Step-by-step explanation:

Carbohydrates are nutrients that include sugars, starches, and fiber. They are organic compounds made of simple sugars and are found in a variety of plant-based foods. These foods include grains, fruits, vegetables, beans, and sugary sweets. Animals, including humans, rely on the plant kingdom to provide carbohydrates for energy and other essential functions.

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