Final answer:
The correct answer is that Claire and Katie are stacking cups at a constant rate, which fits their strategy for the contest.
Step-by-step explanation:
The statement that is true based on the information given is C. Claire and Katie are stacking cups at a constant rate. Since their strategy involves stacking the cups in such a way that they do not slow down at the end of the race, this implies that they are maintaining the same speed throughout. Therefore, they are practicing efficiently and their strategy is the same, thus, we can rule out the other options A, B, and D as they suggest inconsistencies with the described goal of a constant rate.