Question

What are the negative consequences of too much carbohydrate intake, all of which are attributed to too much insulin release in your body?

Options:
1. Weight gain and obesity
2. Increased risk of type 2 diabetes
3. Elevated blood sugar levels
4. Higher triglyceride levels

Answer 1

Negative consequences of too much carbohydrate intake include weight gain, increased risk of type 2 diabetes, elevated blood sugar levels, and higher triglyceride levels.

Step-by-step explanation:

Too much carbohydrate intake can have negative consequences due to the release of insulin in the body. These consequences include weight gain and obesity, increased risk of type 2 diabetes, elevated blood sugar levels, and higher triglyceride levels. When the body receives excess carbohydrates, insulin is released to help regulate blood sugar levels. However, if there is a constant surplus of carbohydrates, the body may become resistant to insulin, leading to these negative outcomes.